30 Best Upper Ab Workouts – Exercises & Training Plans

Ready for a healthy you? Watch these 30 best upper ab workouts, follow the video instructions, perform the ab exercises and watch your body get leaner and stronger.

1. Upper Abs Blast! – Fast Way To Get Ripped Abs!


2. Upper Ab Burner! (intense 8 Minutes Workout)


3. Abs 101 – Step By Step Six Pack Plan! (target Every Area)


4. Intense 5 Minute At Home Upper Ab Workout


5. 15 Min Ab Workout


Here is an interesting quote for you to ponder:

“You wouldn’t think sex could actally be a workout, but if done right…”
― S.C. Stephens, Effortless


6. Top 3 Science-based Exercises For Six Pack Abs (upper Vs Lower Abs) Ft. Matt Ogus


7. 10 Minute Home Ab Workout (6 Pack Guaranteed!)


8. If You Want Upper Abs Do This Workout


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17. Intense 5 Minute At Home Chest Workout


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21. The Perfect Push-up Workout (3 Levels)


22. Intense 5 Minute At Home Lower Ab Workout


23. 8 Minute Home Ab Workout (guaranteed Abs!)


24. Get A “6 Pack” In 22 Days! (home Ab Workout)


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26. The Perfect Abs Workout (sets And Reps Included)


27. 10 Best Upper-ab Exercises – Ab Workout – Ab Exercises For Upper-abs


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30. The Best 10 Minute Ab Workout For Six Pack Abs (hit Each Area!)