Ready for a healthy you? Watch these 26 treadmill workouts for maximum calorie burn, follow the video instructions, perform the workout on your treadmill and watch your body get leaner and stronger.
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A quote to ponder:
“Love is not the absence of logic
but logic examined and recalculated
heated and curved to fit
inside the contours of the heart”
― Tammara Webber, Easy
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