We have listed the video exercises and training plans for 30 kettlebell workouts for seniors. Follow the video along and easily whip your body in shape with these kettlebell workouts.
1. Super Senior Fitness: Kettlebell Complex To Work Out The Upper & Lower Body
2. Basic Kettlebell Workout
3. 4 Minute Beginners Kettlebell Workout #1
4. Kettle Exercises For Over 50s
5. Kettlebell Full Body Workout 75 Years Old
A quote you might find interesting:
“Shit. Dean and I had gone from workout buddies to acting like a bunch of overanalysing pussies. Next thing you knew, we’d start having our periods at the same time.”
― Karina Halle, And With Madness Comes the Light
6. Enter The Kettlebell – Pavel Tsatsouline
7. 12 Most Important Kettlebell Exercises For A Total Body Workout.
8. 25 Min Beginner Kettlebell Workout For Fat Loss – Kettlebell Workouts For Beginners Men & Women
Here are some articles you might be interested in:
- The Best Push Up Bars Home Workout Equipment
- The Best Exercise Mats For Home Workout
- 25 Best Kettlebell Workouts At Home – Video Exercises You Can Easily Do At Home
- 30 Best 15 Minute Kettlebell Workouts – Video Exercises for Your Fit Body
- The Best Chest Home Workout Equipment
9. Kettleball Exercises For Seniors : Workouts & Exercise Routines
10. Beginners Kettlebell Workout
11. 10 Minute Kettlebell Workout For An Efficient Total Body Workout
You might also be interested in the following guides:
12. Advanced Kettlebell Workout At Home For Seniors
13. Kettlebell Basic Training Workout For Total Body Sculpting
14. 1. Kettlebell Workouts • Beginners Workout
15. 20 Minute Full Body Kettlebell Shred Workout For Strength And Cardio
16. Kettlebells 101: How To Get Started + Beginner Kettlebell Workout
17. Pk 02 Kettlebell Combos
18. Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
19. 45 Min Hiit Kettlebell Workouts For Fat Loss & Strength – Kettlebell Workout Training Exercises
20. 30 Minute Kettlebell Workout – Hiit Kettlebell Workouts For Fat Loss & Strength Training Men & Women
21. 10 Minute Kettlebell Standing Abs No Crunch/no Plank Workout
22. 12 Minute Kettlebell Workout For Faster Fat Loss
23. The Perfect Full Body Kettlebell Workout
24. 15 Min Beginner Kettlebell Workout For Fat Loss – Kettlebell Workouts For Beginners Men & Women
25. 20 Minute // Full Body Kettlebell Workout
26. 5 Minute Total Body Beginner Kettlebell Workout
27. 15 Min Full Body Kettlebell Workout (at Home Workout)
28. 30 Min Hiit Kettlebell Workout For Fat Loss & Strength – Kettlebell Training Exercises For Men Women
29. Fitness Blender's Beginner Kettlebell Workout – Kell's Kettlebells Routine For Total Body Toning
30. 15 Min Senior Workout – Hasfit Exercise For Elderly – Seniors Exercises For Elderly – Seniors
