Table of Contents
- 1 Gorilla Bow Portable Home ( Workout Equipment (Black, Heavy Original Size))
- 2 LEADNOVO Weights Dumbbell Barbell ( Exercise Training With Connecting Rod For Men Women)
- 3 DERACY Ajustable Weight Bench ( For Indoor Workout, Home Gym (Red))
- 4 Sivan Health And Fitness ( Flooring, Interlocking Puzzle Floor - 24 Sq Ft)
- 5 Premium Large Exercise Mat ( Ideal For Plyo, MMA, Jump Rope - Shoe Friendly)
- 6 Fusion Motion Portable Gym ( Home Exercise Equipment To Build Muscle And Burn Fat)
- 7 NYPOT Bow Portable Resistance ( Weightlifting & Exercise Kit For Men & Women)
- 8 KINGSO Battle Rope 15 ( Home Gym Outdoor Cardio Workout, Anchor Included)
- 9 RitFit Adjustable Foldable ( With 35 Total Body Exercises (Upgraded Version))
- 10 RELIFE REBUILD YOUR LIFE ( Gym Home Cardio Workout Machine Training New Version)
- 11 Ativafit Adjustable Weight Bench ( Foldable Flat Bench Press For Home Gym)
- 12 Marcy MWM988 Multifunction Steel ( Weight Stack Machine)
“MSP workouts involve full-body functional movements like deadlifts, squats, leg presses, and vertical jumps. MSP workouts feature heavy weights, few reps, and more rest. By doing a succession of mini-sets, you “go max or go home.”
― Mark Sisson, Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
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12 TOP RATED HOME WORKOUT HEAVY WEIGHT
- give the gift of health - gift the heavy weight workouts your loved one is used to at the gym without the risk of going to a gym right now. you can work every major muscle group with up to 300 lbs of resistance from home.
- compact home workout - the gorilla bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
- adjustable resistance levels - select up to 4 bands at a time and combine resistance to get the best weight for every exercise. the original gorilla bow can handle over 300 lbs of resistance.
- ✅【what you get】: note: in order to receive the package earlier, please select second day or expedited. package includes 1x connecting rod, 8x2.75kg dumbbell plates, 4x2.0kg dumbbell plates. our dumbbell set comes with a 6-month warranty for product issue, if you have any questions about the products you, please feel free to contact our customer service team.
- ✅【3 in 1 dumbbell set】: this adjustable dumbbell set total weights are 66pounds. you can adjust the weight of the dumbbell according to your needs. the dumbbell is equipped with a connecting rod. you can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs. helps to tone and shape the arms, shoulders, back and strengthen your muscles. multifunctional strength training equipment provides a better training method than any other sports equipment.
- ✅【ergonomic design】: the ergonomically grip rod, with a diamond-shaped cross texture on the surface, and has a better grip. the connecting rod has a thickened sponge that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe.
- 7-position weight bench. deracy adjustable weight beach has 7-backrest pad position and 3- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
- heavy-duty steel construction. this commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to 660 lbs, perfect for all kinds of full body workout training.
- comfortable & ergonomic design. deracy weight bench features dense foam padding throughout for a soft firm surface, reduce muscle fatigue when you do full body workout, perfect for long periods of sitting or training on your chest, shoulders, back, abs, and more.
- item includes 6 tiles and 12 border edges – interlocking gym tiles cushion hard floor surfaces in playrooms, classrooms, gyms, and more
- each blue-speckled tile has two detachable edge pieces which allows any tile to be a corner, border, or center piece
- non-skid matting surface that also has exceptional cushioning properties of a foam floor mat
- 💪 double-sided non-slip design: textured non-slip sufaces will enhance traction and superior grip, ensure your workout mat stay in place and avoid your hands or foot slip even during the most intense training. works great on most floors. shoes friendly.
- 💪 workout without restriction: extra large, wide size make the big gym mats are ideal for all cardio workouts, like p90x, insanity, hiit, for strength training, like weightlifting, for dance workout, mma, zumba, kettle bell, and jumping rope, plank, sit-ups, warmups, stretch,etc. can also be used as equipment mat, dance mat, jump rope mat.
- 💪 extra cushion & superior comfort: mro fitness mat is aplied with upgraded high-density foam tech, the extra cushion will provide more comfort for your knees, elbows during aerobics workouts, giving your body a good support. outstanding performance in durability, great for tear resistance, wear resistance, specially designed for high-intensity training. noise and vibration reduced, floor protection.
- gym-quality results anywhere: why pay for an expensive gym membership when you can get the same results from your living room? now you can, with the fusion motion home gym! sculpt your dream body from anywhere in the world, whether you’re maintaining your exercise routine from a hotel, getting in a forearm grip workout on your favorite trail, or working your quads under a sunrise on the beach. with a lightweight folding base and easy carrying handle, there’s nowhere you can’t take it!
- tone, shape and firm your whole body: effortlessly sculpt your upper and lower body with eight different attachments to tone and shape. work your arms, legs and butt with two different workout resistance bands, achieve the perfect pushups with your choice of dynamic or static handle bars, stimulate your core with the ab roller wheel and feel the burn with the fusion tricep bar! you’ll also get a heavy-duty door anchor and dynamic pulse attachments for hardcore resistance sessions.
- steel-reinforced for heavier workouts: made with exclusive estructural polyethylene, this bad boy is built like a tank to handle heavier, more intense workouts. while other home gym bundles only support light and normal loads, it’s built tough to handle heavy resistance bands, too. pop them on and instantly transform your fusion motion into a mini squat machine or perform high-intensity resistance curls for shredded upper arms. how many portable gyms do that? maximum weight capacity: 290 pounds.
- portable fitness equipment: nypot compact home gym system, a perfect upper body exercise equipment comes with all you need in a compact bag that can be taken anywhere. workout at home, workspace or outdoors.
- full body workout: our home fitness equipment is a all in one gym. with a fitness bar and 4 resistance bands, exercise every group of muscles. build strength and tone your body, without going to the gym or use all the traditional bulky home gyms weight lifting equipment.
- premium quality design: using a resistance band bar attachment system, the bow bundle gives you a comfortable & steady usage during your session. made from aircraft aluminum, with double latex resistance bands. lightweight, sturdy equipment, handling over 400 lb. of resistance training, gives you the confidence to use it safely.
- dacron finish & anchor included - more durable and heavier than a poly dacron blend material. 1.5-in diameter 30ft length battle exercise rope(weight: 15.3lbs) is a great option for the beginner and serious fitness enthusiast building out the home gym and outdoor workout. battle rope anchor kit included
- durable & comfortable coated handles - 3-strand-thick design with 7.5 inches heat-shrink grips to protect your hands and give you a secure grip for all your training and exercises. the battle rope with high tensile strength prevents breaking, fraying, or coming loose
- easy to use anywhere - no matter the home gym or outdoor workout, this exercise training equipment is easy for you to use. it can be used for undulation, pulling, or climbing exercises, alone or as part of a team -- battling rope, exercise rope, training rope, combat rope, fitness rope, undulation rope, conditioning rope, climbing rope, etc
- adjustable and utility - the seat and back pads can be readjusted into different positions with 5 back position adjustment & 4 seat position adjustment . tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
- steady&safe - made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!max load capacity: 510lbs.safe load capacity:400lbs. tips: recommended for home use not for commercial use! huge bench press is prohibited.
- ultimate convenience: foldable, easy to carry, minimal assembly requirement. can be easily folded to stand on a wall, store in a closet, or slide under a bed.
- 💪【new version】according to customer feedback, we have improved the seat riser tube from 5 holes to 8 holes, the seat can be adjusted longer.upgraded the plating on the flywheel to reduce noise.
- 💪【ergonomic design】ergonomic design with all-inclusive flywheel, ensure enough safety to avoid contact and injuries around children. humanized design exercise bike with thicken foam, stable structure, adjustable design and comfortable angles, the water bottle holder allows you to replenish water in time.
- 💪【adjustable design】not suitable for people who are too tall. a full adjustable indoor machine for family use. cycle bike has multiple places can be adjusted like seat cushion, handlebars and resistance, the emergency braking system can stop the bike immediately.
- multi-purpose adjustable weight bench - ativafit adjustable weight bench has 7 backrest pad positions, it meets all you need when workout. the foldable design save your space.
- full-body workout exercise - the press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. you will drastically increase your upper body strength.
- ergonomic design - with the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.
- total dimensions: 68"l x 42"w x 78"h
- maximum user weight: 300 lbs
- steel construction: this home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
- 30-Minute Home Workout (NO Gym NO Weights) – YouTube
- 53 At-Home Bodyweight Exercises | SELF
- To Get Bigger And Stronger, Master These Gym Secrets – Men's Health
- How To Build Muscle At Home: The BEST Full Body Home Workout
- The Bodyweight Workout That Builds Big Muscles | Coach
- Lifting heavy weights vs. light weights: Why one isn't better than the
- This Is How to Put On Muscle Without Lifting Super Heavy – VICE