Table of Contents
- 1 Twelve (welve)
- 2 Mens Health CONBODY The ( And Builds Rock Hard Muscle (2 DVDs))
- 3 RIPT90 90 Day 14DVD ( Videos Training Calendar)
- 4 Mens Health MA40 AtHome ( Building Muscle After 40)
- 5 Primasole Exercise Ball 217inch ( Balance Ball For Women & Men (Pale Gray) PSS91NH014A)
- 6 Total Gym XLS Mens ( Attachment, Exercise Chart, And Training Deck)
- 7 MARK LAUREN Workout DVD ( Bodyweight Exercise Program )
- 8 MAE High Intensity ( Flexibility And Weight Loss And Strength In Men And Women)
- 9 Total Gym XLS MenWomen ( Pull, 2 Ankle Cuffs, And Exercise Chart)
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9 TOP RATED HOME WORKOUT DVD FOR MEN
- amazon prime video (video on demand)
- erik heger, wyatt ralff, jennifer mudge (actors)
- stephen grimaldi (director) - stephen grimaldi (writer) - ellyn vander wyden (producer)
- conbody gives you 5 high-intensity, prison-style workouts that each take 23 minutes or less to knock out.
- plus: a bonus prison yoga session to reset your body and mind.
- all it takes is one high-intensity bodyweight workout a day—before work, on your lunch break, or in place of your nightly tv show—five days a week to help you get in the best shape of your life.
- get great results burning fat and building strength and endurance in just 30 minutes a day with ript90
- an intense, easy-to-follow 90 day program that will transform your body
- includes 14 workouts on 14 dvds, training guide, training calendar and nutrition guide
- includes 3-dvd set only, ball and band can be purchased separately***
- build muscle after 40 - joint-friendly bodyweight, resistance band, and dumbbell workouts that pack on muscle
- burn fat fast - 8-week program features smart fat-crushing methods like multi-plane exercises, time-under-tension techniques, and a genius recovery strategy.
- primasole is the famous【amazon.com limite】brand. primasole exercise ball has excellent durability, because it is made of a highly-stretchable material that resists bursting.
- european toy safety standard tested.
- [accessories] inflator, cap, cap opener, paper tape measure
- a total body experience:equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
- parts and attachments included: comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
- enjoy access to total gym videos: includes access to 7 classic total gym dvds on total gym tv online video platform for extra guidance and training perfect for all fitness levels
- 24 bodyweight workouts with no equipment required
- 90 days of scheduled and guided training for men or women at home
- weekly evaluations with 3 levels of difficulty for an intense workout
- lose weight, tone muscle, gain flexibility, increase endurance and build confidence in under 1 hour a day, 3-7 days a week.
- collection of 14 dvds-10 killer workouts, 2 tutorial videos explaining basic techniques to avoid injury and 2 bonus bag programs.
- certified black belt instructor jerry bola provides demonstrations and easy-to-follow video make you sweat and work all of your muscles, abs, chest, legs and arms.
- choose from 80 routines: equipped to handle more than 80 exercises with 6 levels of resistance in 1 machine for a total body workout
- full body workout: concentrates on all the major muscle groups: cardio, strength training, and stretching
- accessories include: comes complete with ribbed squat stand, wing attachment, leg pull accessory with 2 ankle cuffs, exercise wall chart, training deck, and nutritional/meal planning guide
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- Workout DVD – Bodyweight 90-Day – Amazon.com