Table of Contents
- 1 VPX Pro Fitness Home ( Resistance Power | Men & Women | Up To 220 Lb Of Resistant Max)
- 2 SWOLLHOUSE Resistance Bands For ( Loops For Firming, Toning, And Slimming Abs And Body)
- 3 Resistance Bands Set ( Weights, Dumbbells, Arms, Leg, Chest, Back, Belly, Glutes)
- 4 Laminated Bodyweight Workout Set ( Exercises - ... Chest Workout - Bodyweight Leg Work)
- 5 Gonex Portable Home Gym ( Landmine Sleeve And More For Full Body Workouts System)
- 6 Ab Roller For Abs ( Ab Machine For Ab Workout - Ab Workout Equipment)
- 7 Powerstep Metatarsal Pads For ( Cushions, Blue, Small, 3 Pack, Packaging May Vary)
- 8 Total Gym Supersetting Workout ( Bodyweight Fitness Workouts)
- 9 Setting Up Workouts Plan ( Beginners And Novices)
- 10 STOTT PILATES At Home ( Workout (English/French))
- 11 12Pack Laminated Large Workout ( Band, Stretching, Kettlebell & More Fitness Gym Posters)
- 12 Home Gym Exercises Laminated ( Poster, ... Selectorized Gym Poster, Exercises Poster)
- 13 Socobeta Earphone Game Headset ( Office For Workout For Sports For Work)
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13 TOP RATED HOME WORKOUT ACCESSORIES
- get your full body workouts anywhere, anytime: do a long gorilla pump or follow an everyday fitness method with our total body home gym! replaces expensive weights, ball routines, gyms, therabands, bow, plate, stepper, dumbbell, crossover, bench, & machines to give you a versatile workout system that sets your body up for success! now you can get your legs, butt, abs, arms, back, & shoulders ready for that beachbody look right from your home!
- over 100 different exercises, videos, & programming: every kit comes with tutorials, drills, & a fully comprehensive fitness program. no rack, dumbellsweights, barbell, board, mirrors, box, pilates, smith machine, or plates needed. just your working sweat & physical exercise passion! use it for therapy or step into a true plyo trainer that will flex your muscle response quicker, stronger, & faster! no platform, mat, or medicine balls needed!
- everything your need: we know your body because we are pro athletes & trainers! our system includes 4 smooth athletic pro bands with fabric safety sleeves (medium & heavy resistance). provides up to 220 lbs. resistancia force. double wall elastic bungees built for abuse! xl nonslip diamond grip handles, heavy duty door anchor, ankle/wrist cuffs with hardened steel d-rings, 2 extra wide nonslip hip loops (2 resistance levels), carry bag, & a 2-piece collapsible 8 lb weighted torsion training bar.
- advanced fitness resistance bands bundle – designed specifically for women we included 5 latex bands with progressive strength resistance, 3 hip loop bands for building legs and butt, and all the accessories you’ll need to build lean, toned muscles.
- color-coded progressive band training – our latex and fabric resistance bands come in multiple colors and different “weights” to help optimize your personal training and let you progress naturally and safely with low-impact exercises.
- wide, anti-slip fabric bands – along with our rubber resistance bands we’ve added 3 loop bands in different strength levels that are soft, stretchy, and gentler on skin. they’re also thicker, wider, and more durable so they don’t roll or slip down. these bands are a perfect way to add resistance to traditional leg workouts like squats, lunges, kickbacks, and leg raises.
- your personal home gym – got no time to head down to your local gym every day? with this set of resistance bands, you can enjoy a full body workout without even stepping out of your home.
- train different muscle groups – use these fitness bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region. you can use resistance bands to replace dumbbells or weights.
- ready for daily use – fitted with durable latex tubes, reinforced links, and heavy-duty carabiners, these exercise bands are designed to withstand intense daily exercise sessions.
- each poster is 24" x 36" and all are laminated
- body-weight exercises are ideal for high intensity interval training (hiit) because they allow for quick transitions from one exercise to another
- inexpensive way of getting a great workout since there is very little equipment required
- all-in-one home gym equipment system : gonex training base is used with kinds of workout equipment such as post landmine sleeve, push-up handle bar, ab roller ,3-section bar and 30lbs/50lbs resistance bands, which can meet different requirements of the bulky equipment and machines like gantry frames machine ,barbells, dumbbells, suspensions workout, etc. gonex home fitness equipment can help you scientifically exercise your full-body muscle groups.
- anti-slip and safe honeycomb structure base: upgraded materials of training base can withstand max.300 lbs pressure and max. 250 lbs tension. gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. gonex r&d team based on the needs of fitness people and is equipped with foam bar pad with safety straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back
- your exclusive fitness coach: professional fitness instruction manual and video: according to our home gym workout equipment, professional fitness coach specially designed 43-page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don’t need to find professionals coach and you can effectively and correctly train whenever and wherever.
- ★ sculpt your ab: fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. add to cart now to enjoy this abs cruncher in 48 hours with amazon prime.
- ★ superior quality: train with one of the most effective pieces of home exercise equipment. it is made of strong, durable material to ensure it withstands even the most intense workout sessions. the ab wheel is made of strong stainless steel, non-slip rubber and durable pvc. the abs roller handles are made of comfortable eva foam padding ensure safety and comfort.
- ★ 3 free bonus gifts: each purchase includes three incredible extras. 1) a comfortable knee pad for added knee support (value: $10). 2) six pack abs nutrition e-book (value: $20) for valuable diet, health, and fitness guidance. 3) ultimate ab workout e-book (value: $20) for fitness training workout advice. exclusive only to fitnessery customers, you won’t find these high-value free gifts anywhere else!
- transfers weight away from the metatarsal bones to relieve pinched nerves
- provides extra cushioning and spreads the metatarsal bones to relieve forefoot pain
- compact size fits easily into most shoes without changing the fit
- amazon prime video (video on demand)
- carl newberry (actor)
- carl newberry (writer)
- amazon kindle edition
- silva, nancy (author)
- english (publication language)
- region code 0: can be played anywhere in the world
- insturctional level: beginner audiences (level 1 of 5)
- number of exercises: 47
- plan workouts like a pro: perhaps it’s the easy to see instructions that makes grand basics gym posters the most popular for home fitness and small gyms. maybe it’s the 460+ home exercise options, or even the eye-catching design that’s cleaner than other workout posters. regardless, just be careful when you stick grand basics on your wall, because you might just get in shape faster than you thought!
- 460+ exercise ideas! while we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! in fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 billion years (we did the math). easy to understand for beginners, but also easy to glance for pros and pt’s to plan out a personal training session or create it on the fly.
- set of 12, single-sided, 17” x 27” posters: barbell exercise poster, bodyweight exercise poster, dumbbells poster, stability ball workout poster, kettlebell workout chart, medicine ball poster, tension bands exercise, stretching poster, suspension training, yoga poster, foam roller exercise wall poster plus muscle group gym poster. a total workout for beginners to experts.
- laminated home gym poster
- laminated front & back 24" x 36"
- 100% money-back satisfaction guarantee: if you don't love our poster, we'll refund your purchase.
- all the control functions can be completed by touching the headset panel, which eliminates the tedious operation mode and makes the operation more convenient.
- the ergonomic design makes sure that this will fit your ear firmly, not easy to fall off, even during a long time strenuous exercise.
- streamline design, built‑in large capacity battery, powerful power storage device, ingenious fuselage design, optional slip into a shirt pocket or trouser pocket.
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