How To's & Guides

26 Best Dumbbell Workouts To Lose Weight For Kids – Videos & Instructions

April 10, 2020
Jason Hellman

Ready for a healthy you? Watch these 26 dumbbell workouts to lose weight for kids, follow the video instructions, perform the dumbbell workouts and watch your body get leaner and stronger.

1. Healthworks! Youth Fitness 301 – Cardio With Weights

2. Kids 5 Minute Dumbbell Workout!

Here are a few related products that you might find interesting:

#PreviewProductRating
1 Amazon Basics Rubber Encased Hex Dumbbell Weight - 12.4 x 5.4 x 4.6 Inches, 25 Pounds, Pack of 1 Amazon Basics Rubber Encased ( Inches, 25 Pounds, Pack Of 1)
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2 CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight (5lb, 8lb, 10lb, 15lb, 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (15lb x 2) CAP Barbell Set Of ( 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (15lb X 2))
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3 Sporzon! Rubber Encased Hex Dumbbell, Pair, Black Sporzon Rubber Encased Hex ( Dumbbell, Pair, Black)
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4 FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness FLYBIRD Adjustable Dumbbell25 Lb ( Dumbbell With Tray Suitable For Full Body Workout Fitness)
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5 CAP Barbell Neoprene Coated Dumbbell Weights (Grey 10 LB - Pair) CAP Barbell Neoprene Coated ( (Grey 10 LB - Pair))
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6 Yes4All Adjustable Dumbbells 40, 50, 52.5, 60, 105 to 200 lbs with Connector Options (F1. Black - 105lb (52.5lb x 2)) Yes4All Adjustable Dumbbells 40 ( (F1. Black - 105lb (52.5lb X 2)))
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7 BalanceFrom BF-D358 Dumbbell Set with Stand, 32 lb BalanceFrom BFD358 Dumbbell Set ( With Stand, 32 Lb)
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8 Adjustable Dumbbell Set,Male and Female Fitness Free Weight Dumbbell Set with Connecting Rod can be Used as a Barbell for Home Fitness and Exercise Training (44lb-110lb) (3Red（88lb）) (3Red(88LB)) Adjustable Dumbbell SetMale And ( Training (44lb-110lb) (3Red（88lb）) (3Red(88LB)))
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9 Amazon Basics Adjustable Barbell Lifting Dumbells Weight Set with Case - 38 Pounds, Black Amazon Basics Adjustable Barbell ( With Case - 38 Pounds, Black)
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10 CAP Barbell SDPP-020 Color Coated Hex Dumbbell, Black, 10 pound, Pair CAP Barbell SDPP020 Color ( Black, 10 Pound, Pair)
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3. Dumbbell Exercises For Kids

4. 15 Minute Dumbbell Workout. Lose Weight Fast From Home.

5. 30 Minute Full Body Dumbbell Workout

6. 15 Minute Beginner Full Body Dumbbell Workout

7. 15 Minute Beginner Weight Training – Easy Exercises – Hasfit Beginners Workout Routine – Strength

8. Full Body Dumbbell Workout At Home (for Weight Loss)

Here are some articles you might be interested in:

9. 15min Extreme Dumbbell Fat Loss Workout – Lose Belly Fat Fast – Sixpackfactory

10. Workout With 5 Pound Weights – Home Workout With Dumbbells

Here are ten popular dumbbell set that you might need:

#PreviewProductRating
1 BalanceFrom BF-D358 Dumbbell Set with Stand, 32 lb BalanceFrom BFD358 Dumbbell Set ( With Stand, 32 Lb)
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2 HolaHatha 3Lb, 5Lb & 8Lb Hex Dumbbell Set with Rack Stand, Ideal Strength Weight Training for Ladies, Women’s Weights Perfect Home Workout Gym Exercises for Muscle Toning Fitness HolaHatha 3Lb 5Lb ( Workout Gym Exercises For Muscle Toning Fitness)
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3 CAP Barbell 150-Pound Dumbbell Set with Vertical Rack, Black CAP Barbell 150Pound Dumbbell ( Vertical Rack, Black)
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4 Sporzon! Rubber Encased Hex Dumbbell, Pair, Black Sporzon Rubber Encased Hex ( Dumbbell, Pair, Black)
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5 CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight (5lb, 8lb, 10lb, 15lb, 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (20lb x 2) CAP Barbell Set Of ( 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (20lb X 2))
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6 papababe Dumbbell Set with A-Frame Dumbbell Rack Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set (A Pair of 5 10 15 20 25 LB Dumbbell with Dumbbell Rack) Papababe Dumbbell Set With ( Of 5 10 15 20 25 LB Dumbbell With Dumbbell Rack))
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7 XMark 550 lb. Dumbbell Set and Heavy Duty Rack, 5 to 50 lb Set of Hex Dumbbells, Dumbbells and Dumbbell Storage Rack XMark 550 Lb Dumbbell ( Dumbbells And Dumbbell Storage Rack)
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8 FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness FLYBIRD Adjustable Dumbbell25 Lb ( Dumbbell With Tray Suitable For Full Body Workout Fitness)
View Product
9 wolfyok Fitness Dumbbells Set, Adjustable Weight to 44Lbs, Home Fitness Equipment for Men and Women Gym Work Out Exercise Training with Connecting Rod Used as Barbells (Pair) Wolfyok Fitness Dumbbells Set ( Training With Connecting Rod Used As Barbells (Pair))
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10 Yes4All Adjustable Dumbbells - 60 lb Dumbbell Weights (Pair) Yes4All Adjustable Dumbbells ( Dumbbell Weights (Pair))
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11. 11 Min Kids Exercise To Lose Weight Fast

12. 5 Minute Arm Workout- Get Long, Lean, Toned Arms

13. How To Lose Arm Fat

A quote you might find interesting:

“A bear, however hard he tries, grows tubby without exercise.”
― A.A. Milne, Winnie-the-Pooh

14. 12 Minute Standing Abs With Dumbbell Workout

15. No Repeat Workout // Full Body Hiit Workout With Weights

16. 6 Pack Abs For Beginners You Can Do Anywhere

17. 20 Minute Walk At Home Exercise

Interested in more top rated buying guides? We recently published the following:

18. 17 Min Strength Training Workout For Beginners – Beginner Workout Routine At Home For Women &amp

19. Beginners Workout For Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises At Home

20. 4 Exercises For Bigger Triceps (dumbbells Only!)

21. Sexy Arms And Sleek Shoulders Workout

22. 20 Minute Full Body Toning Home Dumbbell Workout

23. Workout At Home For Beginners (dumbbells Only)

24. Lose Weight

25. 30 Minute Dumbbell Hiit Workout – Strength And Cardio In One Amazing Workout

26. 20 Minute Upper Body Dumbbell Workout – Great For Beginners