Ready for a healthy you? Watch these 26 dumbbell workouts to lose weight for kids, follow the video instructions, perform the dumbbell workouts and watch your body get leaner and stronger.
1. Healthworks! Youth Fitness 301 – Cardio With Weights
2. Kids 5 Minute Dumbbell Workout!
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8. Full Body Dumbbell Workout At Home (for Weight Loss)
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11. 11 Min Kids Exercise To Lose Weight Fast
12. 5 Minute Arm Workout- Get Long, Lean, Toned Arms
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A quote you might find interesting:
“A bear, however hard he tries, grows tubby without exercise.”
― A.A. Milne, Winnie-the-Pooh
14. 12 Minute Standing Abs With Dumbbell Workout
15. No Repeat Workout // Full Body Hiit Workout With Weights
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17. 20 Minute Walk At Home Exercise
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