28 Best Dumbbell Bench Press Workouts – Video Exercises for Your Fit Body

Ready for a healthy you? Watch these 28 dumbbell bench press workouts, follow the video instructions, perform the dumbbell workouts and watch your body get leaner and stronger.

1. How To Dumbbell Bench Press &amp

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A quote you might find interesting:

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.”
― Ellen DeGeneres

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