Ready for a healthy you? Watch these 25 most common dumbbell workouts, follow the video instructions, perform the dumbbell workouts and watch your body get leaner and stronger.
1. 8 Best Dumbbell Exercises Ever (hit Every Muscle!)
2. The Best Dumbbell Exercises – Back Edition!
3. The Best Dumbbell Exercises – Legs Edition!
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4. The Best Dumbbell Exercises – Chest Edition!
5. 4 Dumbbell Exercises To Build Massive Shoulders (+ Important Bonus Tip!!)
6. Top 5 Home Triceps Dumbbell Exercises
7. The Best Dumbbell Exercises – Biceps Edition!
8. Intense Dumbbell Workout (crushed By 30 Lbs!)
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9. 23 Arm Exercises You Can Do With Only One Dumbbell
10. Top 7 Dumbbell Exercises For Guys Over 50 (time To Man Up!)
11. Full Shoulder Workout In 20 Minutes Using Dumbbells Only!
12. The Only Dumbbell Workout That You Need (full Body)
Here are ten popular dumbbell set that you might need:
13. 6 Pack Abs For Beginners You Can Do Anywhere
Here is an interesting quote for you to ponder:
“I like to see people reunited, I like to see people run to each other, I like the kissing and the crying, I like the impatience, the stories that the mouth can’t tell fast enough, the ears that aren’t big enough, the eyes that can’t take in all of the change, I like the hugging, the bringing together, the end of missing someone.”
― Jonathan Safran Foer, Extremely Loud & Incredibly Close
15. Intense 5 Minute Dumbbell Tricep Workout
16. 4 Exercises For Bigger Triceps (dumbbells Only!)
17. 20 Minute Full Body Toning Home Dumbbell Workout
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