The Best Adjustable Weight Lifting Bench : Top 12 Reviews & Comparisons

Looking for the best home workout bench? Exercise benches are among the most popular types of fitness equipment for both gym and home use. See our ranking of the 12 best adjustable weight lifting bench.

Here are some reviews you might be interested in:

12 TOP RATED ADJUSTABLE WEIGHT LIFTING BENCH

1
FLYBIRD Weight Bench Adjustable ( With Fast Folding- 2021 Version)
Product Highlights:
  • 【700 lbs weight capacity】designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. all this is especially important in your workout.
  • 【fast adjustment with automatic lock】designed with 7 back positions & 3 seat positions for full body workout, you just pull the fast bolt, adjust the place which fit yourself and automatic lock. safety!
  • 【2" soft foam padding】10.6" upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! allow you do any exercise with a very comfortable feeling. (all the measurement is actual result).
2
PASYOU Adjustable Weight Bench ( Exercise Workout Bench For Home Gym)
Product Highlights:
  • ✅【fully adjustable design】-designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
  • ✅【heavy-duty steel construction】- the adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
  • ✅【comfortable & ergonomic design】- with high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
3
FLYBIRD Adjustable BenchUtility Weight ( Foldable Incline/Decline Bench (Black))
Product Highlights:
  • 【fashion adjustable bench】fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600lbs weight capacity give you a safe fitness experience, no worry for stability.
  • 【fast adjustment with simple methods】designed with 6 back positions & 4 seat positions for full body workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【high cost-effective bench】used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". this is a very good choice for primary or middle fitness fanatic.
4
DERACY Ajustable Weight Bench ( For Indoor Workout, Home Gym (Red))
Product Highlights:
  • 7-position weight bench. deracy adjustable weight beach has 7-backrest pad position and 3- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
  • heavy-duty steel construction. this commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to 660 lbs, perfect for all kinds of full body workout training.
  • comfortable & ergonomic design. deracy weight bench features dense foam padding throughout for a soft firm surface, design for long periods of sitting or training on your chest, shoulders, back, abs, and more.
5
CAP Barbell Deluxe Utility ( Weight Bench)
Product Highlights:
  • full size utility bench; assembled specifications are 53 inches l x 27 inches w x 45 inches h (in upright position)
  • use weight bench alone or with dumbbells or resistance bands/tubes or use with the cap fm cb8008 ultimate power cage (not included) for more options
  • weight bench features all steel construction
6
Adjustable Weight Bench 800 ( Workout Bench Sit Up For Full Body Workout)
Product Highlights:
  • 💪【buy with confidence】order today and get a 3 years warranty on frame, 3 months warranty on pads
  • 💪【800 lbs weight capacity】this workout bench designed a unique structure with 2.75"×2" heavy-duty powder coated steel which ensures a long term sturdiness and stability. product weight is 51lbs which is one of the most important guarantee to your safety to do workout
  • 💪【2.5" foam padding】2.5" thick foam padding is a good balance of firmness and thickness. the 12"(width)×32.5"(length) back padding providing an optimal amount of support and comfort to get the most out of your workout
7
Fitness Reality 1000 Super ( (2019 Version), 800 Lb (2804))
Product Highlights:
  • included components: bench, manual
  • sport type: fitness & yoga
8
LINODI Weight Bench Workout ( Multi-Purpose Foldable Incline Decline Gym Bench)
Product Highlights:
  • ✔[stable & durable structure] this workout bench can support up to 660lbs, constructing with 1.5mm commercial thickness steel. the heavy weight is the proof of higher quality steel that we use, rather than light benches feel like made of plastic. seat and back cushions’ supporting pipes adopt double firming structures, which improve stable balance without wobble.
  • ✔[new vision designs] higher seat (18.5in from floor to seat)makes your legs bend more comfortably. curve back pad accords with your back ergonomically that your arms can move up and down easily. this utility weight bench has a pair of ankle protection roller, balancing motions and releasing repetitive strain. you can step on it to make different motions more naturally and fluently.
  • ✔[foldable & save 80% space] this adjustable bench is simple and quick to fold, featured with a strap in the middle, lift and move easily. storage under the bed or in the garage, enjoy home exercise conveniently. fast assemble with simple methods in 1 minute.
9
RitFit Adjustable Foldable ( Bonus Workout Poster With 35 Total Body Exercises)
Product Highlights:
  • adjustable and utility - the seat and back pads can be readjusted into different positions with 5 back position adjustment & 4 seat position adjustment . tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
  • steady&safe - made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!max load capacity: 510lbs.safe load capacity:400lbs. tips: recommended for home use not for commercial use! huge bench press is prohibited.
  • ultimate convenience: foldable, easy to carry, minimal assembly requirement. can be easily folded to stand on a wall, store in a closet, or slide under a bed.
10
HOLATO Adjustable Weight Bench ( Training,Multi-Purpose Sit Up Bench Portable Exercise Bench (red) (red))
Product Highlights:
  • ✔【stable & safe design】 foldable workout bench designed with triangle structure and heavy-duty thickened steel, 550 lbs weight capacity , which provides stable support for variety of workouts,no worry for stability. comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout.
  • ✔【adjustable weight bench】 adjustable weight bench with 7 backrest pad positions to meet all your needs ,it is ideal for working out and training on your chest, shoulders, back, abs, and more
  • ✔【foldable and easy to carry】 the foldable workout bench could be assembled simply as well as easy to carry& storage.great for a variety of workouts at the home or gym. good for apartments, small offices or spaces.you can put it in the corner or under the bed when you finish workout.you will drastically increase your upper body strength.
11
MCNBLK Adjustable Weight Bench ( Workout, Folding Dumbbells Bench With Elastic Ropes)
Product Highlights:
  • ➤【adjustable weight bench with 7 positions】our adjustable bench made of heavy-duty commercial quality steel.the foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
  • ➤【6 in 1 utility bench for full body workout bench 】our folding dumbbells bench with fashion design & unique structure,features with dumbbell bench/thickness backrest chair/supine board/flat stool/bench press/elastic ropes.
  • ➤【easy to fold weight benches for home 】the foldable workout bench could be folded easily,simple & easy to carry and storage. backrest made of high quality leather which is filled with soft foam to 1.8" thickness. frontfoot and backfoot made of rubber non-slip pads for more stability.
12
MaxKare Weight Bench Adjustable ( Gym - 882 Lbs Capacity - 8+4+2 Positions)
Product Highlights:
  • ✊【full-body weight bench】 maxkare premium quality adjustable weight bench is made for working out and building up the muscles in chest, shoulders, back, abs, thighs, and more. lengthened backrest: 33.5” l x 12” w. thickened seat pad: 2.2'' thick. suitable height: 4'10"-6'7".
  • ✊【8+4+2 adjustable position】designed with 8+4+2 different adjustable positions for back, seat, and foot rollers. unlock more than 36 different weight bench angles featuring quick & safe adjustment with automatic lock. the accurate 90° backrest position enables you to do a professional dumbbell press in a breeze.
  • ✊【882 lbs weight capacity】maxkare weight bench is made of commercial-grade thickened steel, and a triple-triangular support structure to maximize stability and durability. all weight benches were strictly quality-tested before packaged to ensure safe muscle-building free weight workout.

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