The Best Adjustable Weight Bench: Top 13 Ranked & Reviewed

You can easily do a variety of workouts using a weight bench. These workouts can be short enough such that they are done quickly but intense enough that they pack a ton of punch to get your heart rate pumped and get you fit and healthy. Here are 13 best adjustable weight bench.

I finished the adjustable incline weight bench! LOCKDOWN DAY 17 | Building the home gym.

Here are some reviews you might be interested in:

13 TOP RATED ADJUSTABLE WEIGHT BENCH

1
FLYBIRD Weight Bench Adjustable ( With Fast Folding- 2020 Version)
Product Highlights:
  • 【620 lbs weight capacity】designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. all this is especially important in your workout.
  • 【fast adjustment with automatic lock】designed with 7 back positions & 3 seat positions for full body workout, you just pull the fast bolt, adjust the place which fit yourself and automatic lock. safety!
  • 【2" soft foam padding】10.6" upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! allow you do any exercise with a very comfortable feeling. (all the measurement is actual result).
2
FLYBIRD Adjustable BenchUtility Weight ( Foldable Incline/Decline Bench (Black))
Product Highlights:
  • 【fashion adjustable bench】fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500lbs weight capacity give you a safe fitness experience, no worry for stability.
  • 【fast adjustment with simple methods】designed with 6 back positions & 4 seat positions for full body workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【high cost-effective bench】installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". this is a very good choice for primary or middle fitness fanatic.
3
PASYOU Adjustable Weight Bench ( Exercise Workout Bench For Home Gym)
Product Highlights:
  • ✅【fully adjustable design】-designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
  • ✅【heavy-duty steel construction】- the adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
  • ✅【comfortable & ergonomic design】- with high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
4
ADVENOR Weight Bench Adjustable ( Foldable Exercise Bench For Home Gym)
Product Highlights:
  • 21 position adjustment combinations: with 7 adjustable backrest positions and 3 adjustable seat positions which can be easily adjusted by a convenient spring knob, you can do bench press, incline and decline dumbbell, sit-up and push-up, etc. to work out your muscles on chest, back, shoulder, abdomen, hip and arms.
  • super strong steel construction: built with powder-coated heavy duty steel pipes that are 20% thicker and heavier than other models on the market and designed with stable triangle structure, the main frame has passed a series of strict load-bearing tests and is capable of bears the maximum weight of 800lbs.
  • high density memory foam cushion: covered with premium leather especially designed for advanced sports products and padded with thickened cushion with high elasticity and great air permeability, advenor weight bench is wear-resisting and sweat-proof, guaranteeing long-term use without deformation with enhanced pvc piping and providing soft and comfortable touch. thickness: 2.2 inches.
5
DERACY Ajustable Weight Bench ( Bench For Indoor Workout, Home Gym)
Product Highlights:
  • 7-position weight bench. deracy adjustable weight beach has 7-backrest pad position and 3- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
  • heavy-duty steel construction. this commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to 660 lbs, perfect for all kinds of full body workout training.
  • comfortable & ergonomic design. deracy weight bench features dense foam padding throughout for a soft firm surface, reduce muscle fatigue when you do full body workout, perfect for long periods of sitting or training on your chest, shoulders, back, abs, and more.
6
Fitness Reality 1000 Super ( (2019 Version), 800 Lb (2804))
Product Highlights:
  • included components: bench, manual
  • sport type: fitness & yoga
7
RitFit Adjustable Foldable ( With 35 Total Body Exercises (Upgraded Version))
Product Highlights:
  • adjustable and utility - the seat and back pads can be readjusted into different positions with 5 back position adjustment & 4 seat position adjustment . tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
  • steady&safe - made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!max load capacity: 510lbs.safe load capacity:400lbs. tips: recommended for home use not for commercial use! huge bench press is prohibited.
  • ultimate convenience: foldable, easy to carry, minimal assembly requirement. can be easily folded to stand on a wall, store in a closet, or slide under a bed.
8
Adjustable Weight Bench Foldable ( Flat/Incline/Decline Exercise Bench For Home Gym)
Product Highlights:
  • 💪 adjustable full-body weight bench : 7 back positions x 4 seat positions x 3 leg positions support versatile workout, adjusting easily to incline, decline with different angles. you can do bench press, incline and decline dumbbell, sit-up and dumbbell fly, one-arm dumbbell row, etc. to work out your muscles on chest, back, shoulder, abdomen, hip and arms.
  • 💪 2020 upgraded ergonomic design: our workout bench equipped with high-quality faux leather pad ,1.88 inches ergonomic curve back cushion fits body shape comfortably, which accords with muscle line to accelerate exercise efficiency. a pair of ankle protection roller is made of high-density sponge can keep you comfortable to do a variety of exercises.
  • 💪save 85% space:  unfold dimension: 43.7 in lx 36.8in w x 12.2 in h, fold dimension: 27.9in x 8.46 n x 8.85 in. this foldable weight bench press folds freely in seconds. it's easy for storage and can save 85% space . the steel in the middle can be used as lifting handle smartly, allow this exercise bench to be easily take or move.
9
DERACY Deluxe Ajustable Weight ( Weight Bench For Indoor Workout, Home Gym)
Product Highlights:
  • commercial standard. this weight bench is designed with unique triangle structure, steel welding base and heavy-duty steel, supports up to 1100 lbs, perfect for all kinds of full body workout training.
  • 10-position weight bench. deracy adjustable weight beach has 10-backrest pad position and 4- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
  • comfortable & ergonomic design. deracy weight bench features dense foam padding throughout for a soft firm surface, reduce muscle fatigue when you do full body workout, perfect for long periods of sitting or training on your chest, shoulders, back, abs, and more.
10
Finer Form 5in1 Adjustable ( Workout, Incline Decline Bench For Home Gym)
Product Highlights:
  • adjustable into 5 different positions. use this weight bench as a flat bench, an incline bench, a decline bench, or an upright bench. folding exercise bench for home use and workouts.
  • foldable and convenient: this workout bench is great for a variety of workouts at the home or gym. good for apartments, small offices or spaces. workout, then fold it away until your next workout.
  • 8 different adjustable settings for dozens of workouts: this adjustable bench is great for dumbbell workouts, ab routines, or custom fitness - workout bench adjustable to your specific needs.
11
Weider Platinum Standard Bench ( Bench, Black)
Product Highlights:
  • learn how to strength train with ifit; gain access to on-demand trainer-led workouts with a full-access trial of the ifit membership
  • standard sizing; this weight bench is compatible with 6.5-foot standard barbells and 1” standard weight plates (sold separately); exercise chart included; learn new routines and proper lifting form
  • integrated leg developer allows you to train your quads, hamstrings, glutes, and hip flexors; sleek sewn vinyl seat; tear-resistant vinyl is easy to wipe clean after an intense workout
12
Steelbody Deluxe 6 Position ( Training STB-10105, Black-Brown)
Product Highlights:
  • strength training – the steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training. the platform can be used for arm lifting exercises, back training, ab workouts, and bench presses, and other workouts
  • full body workout – perfect for beginners and long-time trainers, this unit provides an effective workout for the whole body. this versatile bench can be used to train different parts of your physique such as the chest, core, and upper and lower limbs
  • adjustable position – bench pads are customizable to fit every position. back rest pad can be adjusted into 6 positions, which include military, incline, and flat. the seat pad can be rearranged into 5 positions to accommodate the back rest pad positions
13
Ativafit Adjustable Weight Bench ( Foldable Flat Bench Press For Home Gym)
Product Highlights:
  • multi-purpose adjustable weight bench - ativafit adjustable weight bench has 7 backrest pad positions, it meets all you need when workout. the foldable design save your space.
  • full-body workout exercise - the press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. you will drastically increase your upper body strength.
  • ergonomic design - with the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.

Related Categories

Learn More