29 Best Ab Workouts With A Dumbbell – For Core Strength, Fitness & Fat Loss

You can easily follow along these dumbbell workouts at home. These workouts are short enough to be done quickly but pack a ton of punch to get your heart rate pumped and get you lean and mean. Here are 29 ab workouts with a dumbbell.

1. The Best Dumbbell Exercises – Abs Edition!

2. 6 Pack Abs Workout W/ One Dumbbell (blocky Abs!)

3. 12 Minute Standing Abs With Dumbbell Workout


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4. Weighted Abs Workout For Defined Abs! (10 Min)

5. Ruthless 6 Minute Abs Workout (this Is How To Get A Six Pack!!)

6. Abs With Dumbbells/ Exercise With Dumbbells/ Abs Routine With Dumbbells And Planks/ Six Pack Abs.

7. 7 Minute Dumbbell Ab Shredder

8. Weighted Ab Workout For More Defined Abs (dumbbell Only!)


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9. 10 Minute Abs Workout With A Dumbbell With Sydney Cummings!

10. 11 Ab Exercises You Can Do With One Dumbbell


Here are ten popular dumbbell set that you might need:


11. Intense 5 Minute Dumbbell Ab Workout

12. Do This! To Get A Shredded 6 Pack

13. 10 Minute Home Ab Workout (6 Pack Guaranteed!)


A quote you might find interesting:

“Still round the corner there may wait
A new road or a secret gate
And though I oft have passed them by
A day will come at last when I
Shall take the hidden paths that run
West of the Moon, East of the Sun.”
― J.R.R. Tolkien

14. 10-minute Standing Abs Workout

15. 10 Min Lower Abs Workout

16. 6 Pack Abs For Beginners You Can Do Anywhere

17. Ab Workout Mistake (bloated Abs!!)


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18. How To Get Six Pack Abs

19. 4min Home Lower Abs Workout (get Your Lower Abs To Show!!)

20. Fastest Way To Get 6 Pack Abs (you Can Do Anywhere)

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22. How To Get Bigger Biceps (5 Mistakes You

23. 10 Minute Ab Workout With Dumbbells Or No Equipment Weights – Abs Workout For Women &amp

24. 15min Extreme Dumbbell Fat Loss Workout – Lose Belly Fat Fast – Sixpackfactory

25. 12 Minute Standing Abs Workout With Weights At Home

26. Home Ab Workout (one Dumbbell Needed!)

27. Ab Workout With Dumbbells (chiseled Abs!)

28. 15 Min Toned Legs &amp

29. 8 Minute Home Ab Workout (guaranteed Abs!)