You can easily follow along these dumbbell workouts at home. These workouts are short enough to be done quickly but pack a ton of punch to get your heart rate pumped and get you lean and mean. Here are 29 ab workouts with a dumbbell.
1. The Best Dumbbell Exercises – Abs Edition!
2. 6 Pack Abs Workout W/ One Dumbbell (blocky Abs!)
3. 12 Minute Standing Abs With Dumbbell Workout
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13. 10 Minute Home Ab Workout (6 Pack Guaranteed!)
A quote you might find interesting:
“Still round the corner there may wait A new road or a secret gate And though I oft have passed them by A day will come at last when I Shall take the hidden paths that run West of the Moon, East of the Sun.” ― J.R.R. Tolkien
14. 10-minute Standing Abs Workout
15. 10 Min Lower Abs Workout
16. 6 Pack Abs For Beginners You Can Do Anywhere
17. Ab Workout Mistake (bloated Abs!!)
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