26 Best 5 Minute Dumbbell Workouts – Video Guides & Routines

Want some straightforward video exercises to get you body in shape quickly? dumbbell workouts are the way to go! Here are 26 5 minute dumbbell workouts.

1. Intense 5 Minute Dumbbell Bicep Workout

2. Intense 5 Minute Dumbbell Bicep Workout #2


Here are a few related products that you might find interesting:

3. Intense 5 Minute Dumbbell Chest Workout

4. Intense 5 Minute Dumbbell Shoulder Workout

5. 5 Minute Dumbbell Arm Blast

6. Intense 5 Minute Dumbbell Workouts

7. Intense 5 Minute Dumbbell Tricep Workout

8. Intense 5 Minute Dumbbell Forearm Workout


Here are some articles you might be interested in:

9. Quick Workout


Here are ten popular dumbbell set that you might need:


10. 5 Minute Full Body Dumbbell Workout

11. 5 Minute Arms Workout

12. 5 Minute Arm Workout- Get Long, Lean, Toned Arms

13. How To Lose Arm Fat


Here is an interesting quote for you to ponder:

“I want to write my own eulogy, and I want to write it in Latin. It seems only fitting to read a dead language at my funeral.”
― Jarod Kintz, I Want

14. Sculpt Your Arms – Fast!

15. Toned Arms Workout

16. 12 Minute Standing Abs With Dumbbell Workout

17. 30 Minute Full Body Dumbbell Workout


You might also be interested in the following guides:

18. Intense 5 Minute At Home Abs &amp

19. Intense 5 Minute At Home Forearm Workout

20. Intense 5 Minute At Home Back Workout

21. Intense 5 Minute At Home Calf Workout #2

22. One Dumbbell Total Body Tone Workout

23. Intense 5 Minute Dumbbell Leg Workout

24. Intense 5 Minute Dumbbell Trap Workout

25. Intense 5 Minute Full Body Dumbbell Workout

26. Intense 5 Minute Dumbbell Back Workout